This will cause anyone to become jittery. But for immediate satisfaction people will start out with too high of a dose. I barely know it's there, and I'm very sensitive to stimulants. Then, at the end of the cycle, I do the reverse. I do 4 days on 1 pill, 4 days on 2, 4 days on 3, and the rest on 4. Why? Because there's this thing called tolerance. For many cycles, I have used the ECA stack without any side effects, and without even knowing it's there for the most part. "Take half of the dosage for the first week to access your tolerance level." So naturally they take 4 pills at once, and when they feel all messed up, they blame it on the pills. Here they are, and I'll use Xenadrine as the example. Jitteriness, nausea, excessive sweating, rapid pulse.Īlthough there is sound science behind it, there are some major flaws that prevent the ECA stack from being a good supplement. I am constantly hearing complaints of side effects associated with the ECA stack. I haven't started a new thread in a while, so I figured I'd do one on misconceptions that really irritate me. If you guys have any questions please feel free to ask or share your results on this stack.I figured the all caps would get the newbies to read this. As you get used to it then you can bump up the number of doses and dosage. So instead of doing 3 doses through the day, maybe only do 2 and also cut back the yohimbine dosage with each one so your not at the optimal level. Cut back the dosage and get used to effects before you go to full dosage. If you have never taken an ECY stack or even an ephedrine based product before I STRONGLY suggest you start off slow. So now that we have everything calculated I would be taking 1 tablet of ephedrine hcl, 1 tablet of caffeine, and 3 tablets of yohimbine hcl as a single dose, three times through the day. **REMEMBER TO READ THE AMOUNT OF mg PER PILL AND DIVIDE BY THAT NUMBER as it may be different than the above example *** Your Weight (lb) / 10 = X mg / Pill size mg = Your Yohimbine HCL DosageĮxample for Me: 225 lbs / 10 = 22.5 mg / 2.5 mg pills = 9 pills daily So what you need to do is calculate the following: So for a 220lb person you are going to take 22 mg. Studies have concluded that the ideal dosing for Yohimbine is. We are going to start out dosing at the optimal level based around suggestions for yohimbine hcl. Yohimbine: (PLEASE PAY CLOSE ATTENTION TO THE CALCULATIONS) But first we need to know our dosage fo each.Įphedrine HCL: 25 mg which is 1 tablet of most common brands such as VasoproĬaffeine: 200 mg which again is 1 tablet of most common brands like ProLab. So we would be taking E, C, Y all together 3 times a day. Most people take their fat burning stacks 3 times a day. They usually contain around 2.5 mg per capsule and a bottle of 90 costs about $9. Once again, most only supplement stores carry Yohimbine HCL and you can simply do a search for them. You can usually get a bottle of 100 for about $5-6 at most places by such common brands as ProLab, but any generic version will do.įinally you need your yohimbine hcl. I am sure your local drugstore/supplement store has cheap caffeine tablets. One of the most common brands is "Vasopro" so just go to your favorite search engine and type in "Vasopro Ephedrine HCl" and you should be flooded with online stores supplying the product.Ĭaffeine is the next component in the stack and can be gotten almost anywhere. Although supplements containing ephedra were banned last year in the United States, you can still get pure ephedrine hcl online as it is a commonly used expectorant bronchodilator for such usses as asthma. ECY stacks are pretty common but as ephedra was banned in supplements the E has been removed from many diet supplements and therefore most ephedra free brands don't do a whole hell of alot.įirst off your going to need to buy your Ephedrine, Caffeine, and Yohimbrine. This is a quick guide on how to save yourself some money and create your own ECY stack that has worked wonders for me and many others during their cutting cycles.
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